Looking for a fun and engaging way to help your students build self-confidence and reduce stress and anxiety? Introducing "I Feel Calm and Confident Like a Unicorn," a guided meditation designed especially for kids!
This guided meditation takes kids on a journey through a peaceful forest, where they encounter a beautiful unicorn in a clearing. Through visualization, positive affirmations, and focused breathing, kids will imagine themselves as the unicorn, feeling its calm and confident energy.
This product includes an MP3 audio file of the guided meditation with relaxing music and beta waves for concentration, an MP4 video file of the guided meditation, a PDF file of the guided meditation script, and printable affirmations to reinforce positive self-talk.
The guided meditation is approximately 7 minutes long and is suitable for kids of all ages. It can be used in the classroom, at home, or during any time when kids need to take a break and relax.
By practicing this guided meditation regularly, kids can develop mindfulness and self-regulation skills that will help them feel more confident, focused, and resilient in their daily lives.
This Product Includes:
- 7 Minute Guided Meditation for Kids
- MP3 File of the Guided Meditation
- MP4 File of the Guided Meditation (4k UHD)
- Guided Meditation Script PDF
- Printable Affirmations
** This is a digital product. You will receive a PDF or .zip file for you to download and print.